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Find out more about peer support lonrly the Mind website try the 6 ways to feel happierwhich are simple lifestyle changes to help you feel more in control and able to cope.

We continue to identify technical compliance solutions that will provide all readers with our award-winning journalism. Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor.

Unfortunately, our website is currently unavailable in most European countries. You could also contact Samaritanscall: or : jo samaritans.

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